There are more meditation videos online now than ever before on places like YouTube. Below are two helpful videos that I have been using lately. The first is an excerpt from Jonathan Goldman & Crystal Tones, called, "Crystal Bowls Chakra Chants
." It's about ten minutes in length. The soft chants interweave into the tones quite nicely. I like to take videos like that on YouTube and put them into a playlist - the same video on the same playlist three or four times - and then have a good 30-40 minute auto-playing background soundtrack for a meditation. I really enjoy simple tone-based meditation soundtracks, like the Solfeggio Frequencies that I wrote about in a previous post. I used to listen to simple ambient music like this with headphones during my time creating in virtual reality simulators, where my work itself became a meditation of creation. The tones I would listen to would merge with the sounds of breezes, water, etc. in the simulator and really provide a profoundly deep immersion experience.
The Crystal Bowls track also makes a good background for other meditations, such as the many group events taking place daily around the world on places like the WingMakers' Event Temples and the newly-launched site Do As One, which features guided unison breathing. I really like the concept of group meditation events. Never before in modern times have so many people been able to come together in meditation on a daily basis to focus positive intentions together that will hopefully have a broadening cumulative effect on our world as time goes by.
The second video is a guided meditation from Drunvalo Melchizedek. The mediation is similar to the one outlined in his book, "Living In The Heart
." Focus and intention is placed on Mother Earth, with one's love sent down to her, and then to Father Sky, or essentially everything in the universe outside of the earth. In his book, he adds giving thanks to and acknowledgement of the Unity Grid or Consciousness Grid that comprises the higher dimensions and includes ancestors and ascended beings whose energy is contained in the grid that surrounds the earth. In the book, focus is first placed on Pachamama (the earth), followed by the Unity Grid and then finally directed to Father Sky, the All That Is. I've been playing the Jonathan Goldman video as a background to Drunvalo's guided meditation, playing both simultaneously. They seem to flow nicely together.
." It's about ten minutes in length. The soft chants interweave into the tones quite nicely. I like to take videos like that on YouTube and put them into a playlist - the same video on the same playlist three or four times - and then have a good 30-40 minute auto-playing background soundtrack for a meditation. I really enjoy simple tone-based meditation soundtracks, like the Solfeggio Frequencies that I wrote about in a previous post. I used to listen to simple ambient music like this with headphones during my time creating in virtual reality simulators, where my work itself became a meditation of creation. The tones I would listen to would merge with the sounds of breezes, water, etc. in the simulator and really provide a profoundly deep immersion experience. 
The Crystal Bowls track also makes a good background for other meditations, such as the many group events taking place daily around the world on places like the WingMakers' Event Temples and the newly-launched site Do As One, which features guided unison breathing. I really like the concept of group meditation events. Never before in modern times have so many people been able to come together in meditation on a daily basis to focus positive intentions together that will hopefully have a broadening cumulative effect on our world as time goes by.
The second video is a guided meditation from Drunvalo Melchizedek. The mediation is similar to the one outlined in his book, "Living In The Heart
." Focus and intention is placed on Mother Earth, with one's love sent down to her, and then to Father Sky, or essentially everything in the universe outside of the earth. In his book, he adds giving thanks to and acknowledgement of the Unity Grid or Consciousness Grid that comprises the higher dimensions and includes ancestors and ascended beings whose energy is contained in the grid that surrounds the earth. In the book, focus is first placed on Pachamama (the earth), followed by the Unity Grid and then finally directed to Father Sky, the All That Is. I've been playing the Jonathan Goldman video as a background to Drunvalo's guided meditation, playing both simultaneously. They seem to flow nicely together.Jonathan Goldman ~ Crown Chakra ~ Diamond Light
~ Guided Meditation by Drunvalo Melchizedek ~
Peace ; )
2 comments:
Thank You for these inspiring videos :)
Blessing,
Charlie
You're welcome. I love putting the Crystal Bowl meditations into a string on YouTube and playing them in the background. There's a whole series posted of different tones.
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